PDS Fitness Australia
Freestyle Martial Arts
   
Teaching & Serving the Community Since 1984

Kwon Bop Do Freestyle Martial Arts Federation.

 

2008 / 2007 Finalist - Wollondilly Business Awards Outstanding Health & Fitness.

2006 Finalist - Wollondilly Business Awards Outstanding Health & Fitness.

2005 Finalist - Macarthur Business Awards Outstanding Health & Fitness.

Master Chief Instructor Principal; Mr Nick Donato.
International Master of the year 2006 USA Hall of Fame Awards.

IMAT - Life Time Achievement Award 2008.

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We Guarantee our teachings

You will enhance your: Awareness & effective Self defence Skills - Overall wellbeing - Greater Flexability - Endurance - Strength - Stamina - Stress Management - Greater Self Esteem - Improved Co-ordination - Weapons Defence & Application - Joint Locking - Ground Defence Skills - Throwing Techniques - Fitness - Muscle Development.

 
  While you are gaining all of these techniques

You will make great friends.
You will belong to a large family that shares the same interests as you from all 15 centres.
You will develop a confidence in both mind & body.
You will enjoy a fantastic sense of achievement being a part of one of the Best Martial Art Schools in Australia.